{"id":22,"date":"2013-09-17T11:03:48","date_gmt":"2013-09-17T11:03:48","guid":{"rendered":"http:\/\/www.goweradventures.co.uk\/?page_id=22"},"modified":"2018-05-08T08:13:53","modified_gmt":"2018-05-08T08:13:53","slug":"coastal-walking-scrambling","status":"publish","type":"page","link":"https:\/\/www.goweradventures.co.uk\/cy\/coastal-walking-scrambling\/","title":{"rendered":"Coastal Walking \/ Scrambling"},"content":{"rendered":"<p><a href=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-301 alignright\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-300x225.jpg\" alt=\"Worms Head Gower Coastal Walking 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-300x225.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-768x576.jpg 768w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-1024x768.jpg 1024w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fall-Bay-Gower-Coastal-Walking-3.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" class=\"size-medium wp-image-299 alignright\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fall-Bay-Gower-Coastal-Walking-3-300x225.jpg\" alt=\"Fall Bay Gower Coastal Walking 3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fall-Bay-Gower-Coastal-Walking-3-300x225.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fall-Bay-Gower-Coastal-Walking-3-768x576.jpg 768w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fall-Bay-Gower-Coastal-Walking-3.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fox-Hole-Bay-Gower-Coastal-Walking-2.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" class=\"size-medium wp-image-300 alignright\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fox-Hole-Bay-Gower-Coastal-Walking-2-300x225.jpg\" alt=\"Fox Hole Bay Gower Coastal Walking 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fox-Hole-Bay-Gower-Coastal-Walking-2-300x225.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fox-Hole-Bay-Gower-Coastal-Walking-2-768x576.jpg 768w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Fox-Hole-Bay-Gower-Coastal-Walking-2.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Have the thrill of climbing and walking combined in one activity. \u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">You will have a lasting memory of your holiday in the Gower Peninsula. \u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Come and experience at close hand the amazing limestone cliffs of\u00a0Gower. \u00a0\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #000000;\">Each activity includes:<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">safety briefing and safety equipment<\/span><\/li>\n<li><span style=\"color: #000000;\">expert instruction suited to your ability<\/span><\/li>\n<li><span style=\"color: #000000;\">a minimum of four hours activity<\/span><\/li>\n<li>interesting facts about the area<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><script>\/\/ <![CDATA[ (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','\/\/www.google-analytics.com\/analytics.js','ga'); ga('create', 'UA-49254962-1', 'auto'); ga('send', 'pageview'); \/\/ ]]><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Have the thrill of climbing and walking combined in one activity. \u00a0 &nbsp; You will have a lasting memory of your holiday in the Gower Peninsula. \u00a0 &nbsp; Come and experience at close hand the amazing limestone cliffs of\u00a0Gower. \u00a0\u00a0 &nbsp; Each activity includes: safety briefing and safety equipment expert instruction suited to your ability a minimum of four hours activity interesting facts about the area &nbsp;<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":15,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":1153,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages\/22\/revisions\/1153"}],"wp:attachment":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}