{"id":40,"date":"2013-09-17T11:07:55","date_gmt":"2013-09-17T11:07:55","guid":{"rendered":"http:\/\/www.goweradventures.co.uk\/?page_id=40"},"modified":"2025-06-08T10:22:31","modified_gmt":"2025-06-08T10:22:31","slug":"activities","status":"publish","type":"page","link":"https:\/\/www.goweradventures.co.uk\/cy\/activities\/","title":{"rendered":"Gweithgareddau"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40\" class=\"elementor elementor-40\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6aa9bb09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6aa9bb09\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f1aa308\" data-id=\"7f1aa308\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b000652 elementor-widget elementor-widget-text-editor\" data-id=\"b000652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gower Adventures offers a complete range of outdoor activities to suit all age groups, abilities and interests.<\/p><p><script>\/\/ <![CDATA[ (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','\/\/www.google-analytics.com\/analytics.js','ga'); ga('create', 'UA-49254962-1', 'auto'); ga('send', 'pageview'); \/\/ ]]><\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71c7534 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71c7534\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fbee54\" data-id=\"8fbee54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3ef8ef elementor-widget elementor-widget-image\" data-id=\"d3ef8ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/caving\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2018\/05\/P3290241-1024x768.jpg\" class=\"attachment-large size-large wp-image-1165\" alt=\"Caves South Wales UK\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2018\/05\/P3290241-1024x768.jpg 1024w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2018\/05\/P3290241-300x225.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2018\/05\/P3290241-768x576.jpg 768w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2018\/05\/P3290241-e1544089028950.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Caving<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f026e1\" data-id=\"7f026e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c320050 elementor-widget elementor-widget-image\" data-id=\"c320050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/coastal-walking-scrambling\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-1024x768.jpg\" class=\"attachment-large size-large wp-image-301\" alt=\"\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-1024x768.jpg 1024w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-300x225.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1-768x576.jpg 768w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/12\/Worms-Head-Gower-Coastal-Walking-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Coastal Walking<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c57313 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c57313\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d81e6d4\" data-id=\"d81e6d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-094dd74 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"094dd74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d0eb53\" data-id=\"0d0eb53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24d462b elementor-widget elementor-widget-image\" data-id=\"24d462b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/climbing\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/11\/Climbing-on-Three-Cliffs-1024x768.jpg\" class=\"attachment-large size-large wp-image-177\" alt=\"\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/11\/Climbing-on-Three-Cliffs.jpg 1024w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/11\/Climbing-on-Three-Cliffs-300x225.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/11\/Climbing-on-Three-Cliffs-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Climbing<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d2f52d4\" data-id=\"d2f52d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4323419 elementor-widget elementor-widget-image\" data-id=\"4323419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/open-boat-canoeing\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/09\/Open-Boat-Canoeing-on-the-river-Usk-Brecon-Beacons-2-1024x768.jpg\" class=\"attachment-large size-large wp-image-233\" alt=\"\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/09\/Open-Boat-Canoeing-on-the-river-Usk-Brecon-Beacons-2-1024x768.jpg 1024w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/09\/Open-Boat-Canoeing-on-the-river-Usk-Brecon-Beacons-2-300x225.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2013\/09\/Open-Boat-Canoeing-on-the-river-Usk-Brecon-Beacons-2-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Canoeing<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6889b0f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6889b0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d352079\" data-id=\"d352079\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f898918 elementor-widget elementor-widget-image\" data-id=\"f898918\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/sit-on-top-kayaking\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2017\/06\/Russell-England-3-1024x683.jpg\" class=\"attachment-large size-large wp-image-1031\" alt=\"\" srcset=\"https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2017\/06\/Russell-England-3-1024x683.jpg 1024w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2017\/06\/Russell-England-3-300x200.jpg 300w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2017\/06\/Russell-England-3-768x513.jpg 768w, https:\/\/www.goweradventures.co.uk\/wp-content\/uploads\/2017\/06\/Russell-England-3-e1523690102814.jpg 270w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Sit on Top Sea Kyaking<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gower Adventures offers a complete range of outdoor activities to suit all age groups, abilities and interests. Caving Coastal Walking Climbing Canoeing Sit on Top Sea Kyaking<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":47,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":2311,"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/pages\/40\/revisions\/2311"}],"wp:attachment":[{"href":"https:\/\/www.goweradventures.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}